Bolognese Asian Style

By shee from Eat.Transform

Food labelling

Cooking Instructions & Notes


  • 2 onions, chopped small
  • 1 carrot, shredded very thin
  • 250g shiitake mushrooms, sliced into very small pieces, stems removed
  • 500g lean beef, ground
  • 1/4 cup water
  • 3 garlic cloves, minced
  • 2 Tbsp soy sauce
  • Pinch white pepper
  • Pinch cinnamon
  • Pinch nutmeg
  • 2 cm fresh ginger, minced
  • ½ cup tomato sauce
  • ¼ cup mayo, light or reduced-fat
  • 4 pack 270g Shirataki noodles
  • ¼ cup Parmesan cheese, shredded


  • Preheat large deep pot on med-low heat. Add onions, carrot, and mushrooms, and cook them for
    2-3 minutes. Then add ground beef. Use a wooden spoon to break the meat into small pieces.
    After the meat has browned and cooked through, add water and scrape the pot's bottom with a
    wooden spoon to dislodge all the flavor bits.
  • Cook for 2-3 more minutes, then add garlic, soy sauce, white pepper, ginger, cinnamon, and
    nutmeg. Cook for 1 minute.
  • Next, incorporate tomato sauce, and mayo. Cook a few more minutes, remove from the heat, set
    aside, and cover.
  • Prepare the noodles according to the package instruction. Rinse them with warm water, place
    into a bowl with meat, and mix well.
  • Arrange Pasta Bolognese on serving plates and sprinkle with Parmesan cheese

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