I joined with the target of reducing 6 kgs for an upcoming vacation, and I ended up losing 17 kgs in 15 weeks.
At the age of 50, Dolly lost 17 kg of body weight and 16% of her body fat with the assistance of her personal trainer Renee. She wanted to lose a few kgs for her vacation, but when she started coaching with Renee there was no stopping her. Her consistency and persistence proved that age is just a number and one can get in shape whenever one wants, as long as they have a good support system.
Dolly says and we quote, “You should believe in your Coach so that you can achieve your goals”.