LEX

Initially, I was apprehensive about going to the gym because I wasn’t good at sports and didn’t know how to do most exercises. Lex coached me at a comfortable pace, which allowed me to learn without feeling judged. He also always prioritised safety and would regularly check if I was feeling ok.

At my first session, my legs were hurting from doing a squat, but overtime, my mobility has increased and I am able to ease into the movements of squatting and inclined push-ups. My stamina and endurance has also improved as I got used to the exercises and am able to get through more sets. Lex challenges me to do my best, but also listens to me so that I’m not over-exerted. With his help, I am no longer afraid of going to the gym and have found the sessions enjoyable. Thank you Lex for helping me to become a stronger version of myself! :)

When I first came to TSquared to be honest I really didn't know what to expect. I understood that there would be one on one coaching, but I was not prepared for how detailed that coaching would be. They were so many issued that plagued me, hypertension, diabetes, chronic lower back pain and plantar fasciitis in my right foot that has made walking unbearable for the past year or more. Needless to say I was not expecting much, I was so very wrong.

From day 1, after having my sit down conversation with the best personal trainer ever Lex, I felt as if someone finally understood me and my goals were attainable. Lex is detailed oriented, accomodating, focused, personable, encouraging, caring, and understanding, willing to adjust to the needs of the individual but not compromising on quality. He believed in me and what I could accomplish and he pushed me to reach my potential. Now that my training by him has been completed as my vacation is over and I am returning home, I can say without a doubt, my 6 weeks vacation was well spent. I am returning home with No back pain, No plantar fasciitis, increased mobility, confidence in myself and a better understanding of how to maintain the good habits I have learned. In addition I can continue to build on what he has taught me about my diet, correct exercise position and consistency in training. I am just saddened by the fact that I could not stay and continue training with Lex, as I know that the sky would be the limit. Thank you so very much Lex for your encouragement, hardwork and continued dedication to excellence.

Thank you as well TSquared Lab for providing such an excellent service for self development in all areas.💕💕💕💕

I was having health issue with my BP and struggle with weight issue. I've tried exercise alot but I can't lose weight and can't get my BP down till I came across Tsquare Lab in YouTube. I was sceptical at first coz I've tried other fitness center before and got no results but thought just give it a shot. I've no regrets. I've lost 8 kg within 3 months of my sessions! And my BP went down almost back to normal !

I'm glad to get my Trainer Lex, whom we click quite well. He's very professional, considerate and fun to work with. He is also a very good dietitian in teaching me to eat the right food and still I'm able to have my Happy Hour 😁. He keep tabs on my weight everyday and the food I ate. Lex is very detailed in explaining the strength training working on which part of my body and always encouraging me and pushes me to my limits and increasing my strength and attentive throughout the session. There's never a dull moment and makes me always looking forward for my next session.

I've actually feel healthier, stronger and happy with my weight loss. I strongly recommend Lex if u want achievement and fun workout at the same time. I've learn alot in my months session with him. Will come back and work with him again.

Training at TSquared Lab Raffles with Coach Lex has been a great experience. Over 15 sessions, I’ve lost 6.2% body fat and gained 4.9kg of lean mass. Lex’s coaching is detailed and personalized, which has really helped me stay on track.

The gym has a welcoming and supportive environment, and the team genuinely cares about helping you reach your goals. I’d recommend TSquared Lab Raffles to anyone looking to make actual progress in their fitness journey.

I decided to push myself after having been in a rut for the whole of 2024 and signed up for TSquaredLabs personal training. I have been doing so for the past 5 sessions. I have had a very positive experience thus far, both with the gym and my coach, and wanted to write a review. I’ve been training with Lex; from day one, he’s been incredibly approachable, positive, and encouraging, making it easy for me to really push hard in every session and not worry about other things.

What truly sets Lex apart is his attention to detail and holistic approach. Outside the gym, he meticulously tracks my food intake, steps, and overall progress of things I do to ensure my lifestyle is aligned with my goals. Inside the gym he always ensures that safety and proper form are always prioritized. Quite evident in every exercise is his deep knowledge of muscle activation and exercise science.

Thanks to Lex’s guidance, I’ve already seen very promising results—losing 1.6% body fat in just two weeks with my goal of 1% every week.

The gym itself is high quality equipment, friendly staff team who also knows my name, clean environment (constant wipe downs!) and I’m happy to have chosen this gym instead of the others out there 👍💪

I am new to strength training, and working with Lex has been a great experience. Over the past month, he helped me achieve a 2.2% reduction in body fat while also increasing my lean mass by 1kg.

Lex made the transition into strength training smooth and enjoyable. He explained every exercise with clarity, ensuring I understood the correct form and technique. The workouts were tailored to my level, yet challenging enough to push me. Every session was challenging, but I always felt supported with Lex’s encouragement.

I am thrilled with the progress so far and cannot wait to see if this fitness journey can reap real sustainable results.