Massage therapy aids with a range of ailment, more so with chronic issues with the neck, back and lower body. Our qualified therapists aim to help alleviate and manage your symptoms while they work to address the root cause so that you can focus on your training without complication.
We offer two comprehensive massage therapies that address injuries, heavy physical fatigue, and holistic wellness.
Our clinical massage therapy focuses on your problem areas and is a combination of soft tissue treatment with some manual adjustments to realign your body. We treat the soft tissue to maintain, rehabilitate or develop your alignment and movement. It improves the way your joints and muscle’s function, speeds up the healing process, increases metabolism and improves circulation.
Our sports massage therapy is designed with the athlete in mind. Whether you’re looking for full body or to focus on your problem areas, our sports massage will use hands on techniques to release tension, ease aches and pains, increase recovery time, and leave you feeling refreshed and re-energised.
TSquared Lab have revolutionised trigger point therapy to transform your performance. Our technique has evolved and incorporates myofascial and neuromuscular treatment with trigger point therapy. We combine biomechanics and we use the function of your body to assess the results.
We can optimise your athletic performance whether for a marathon, competitive sport, or day to day life, we have worked with many professional athletes.
We work with your body to make sure you are moving at your best, with minimum imbalance for maximum results. You will feel light and free to perform at your peak.
The goal of our therapy is to help pretty much everyone! Whether you are a regular individual suffering from fatigue, an athlete, a senior citizen, or an individual with muscle injury, we have a massage therapy that will suit you. Whenever you need some time to yourself or a little bit of relaxation, on a day when you are recovering, or if you are feeling stiff is a good time for our therapy.
Massage therapy aids with a range of ailment, more so with chronic issues with the neck, back and lower body. Our qualified therapists aim to help alleviate and manage your symptoms while they work to address the root cause so that you can focus on your training without complication. We offer two comprehensive massage therapies that address injuries, heavy physical fatigue, and holistic wellness.
There is only one goal in mind for us: getting you the results you desire.
It is extremely important to us that you achieve your goals in the shortest time possible, and acquire the necessary knowledge to continue marching on in your transformation journey. And with so many success stories, we know you can do it! If you don’t believe us, hear what our clients have to say.
Puts In Buts
Excellent stretch! Therapist provided with in-depth explanation on every exercise or stretch made. Very knowledgeable and he targets areas where i feel strain and tension. My whole body feel quite relieved and relaxed after just 1 session! Highly recommended to anyone that needs a good stretch or on route to recovery!
Read moreTiago Alves
Had an amazing assisted stretch session followed by a cupping treatment. Really recommend it!!!
Muhd Nur Alimin
Came across this place through a close friend.. I decided to try out a 1hr physical therapy session. It was worth it as after the session my body feel more relaxed. I would definately come for more sessions in the future.
Richard Sheng
Nadz is amazing! Recovery therapy and stretching works and a must for all the athletes in any kind of workout or training that push yourself to the limit. First encounter with Nadz, he fixed my long term lower back soreness and pain, ankle problem and swelling.
Read moreVanessa Manichon
I've been suffering from a chronic back and shoulder pain for the last twenty years and have been trying to treat it with almost everything (massages, acupuncture, gua sha, Dr Stretch, etc.). After these treatments, I usually get a "feel good feeling" for a short while, then the pain returns back full swing... I was recommended to T2 Lab's physical therapy and did my first session with Nadzri on Oct 2021.
Read moreSyuq Syuqairi
Had a great stretching session and my body feel better after that. A much needed stretching after going through physical activities for the past few months. Recommended to stretch with Nadzri the stretching therapist! Will definitely go again!
Read moreTSquared Lab Alexandra
991F Alexandra Rd, Singapore 119974
Nearest MRT: Labrador Park
Phone: +65 8891 8313
Email: Hello@tsquaredlab.com
