Michelle

Senior Physiotherapist

“Physical therapy is not just treating symptoms but about restoring hope and improving quality of life. Through education, clients are able to better understand their conditions and take an active role in recovery.

I am dedicated in providing the best possible care to my clients.”

Michelle is a highly skilled physiotherapist with extensive experience in providing comprehensive client care. She graduated with a Bachelor's degree in Physiotherapy from the University of Brighton in the United Kingdom, and has been in the healthcare industry for the past seven years. She has developed expertise in designing and implementing personalised treatment plans for clients with a variety of conditions such as Musculoskeletal disorders, Sports injuries, Neurological disorders, Geriatric-related disorders, and Chronic pain.

Michelle is a qualified Dry needling practitioner (Australia-GEMt), sport massage therapist, and corrective exercises specialist who has successfully treated clients of various lifestyle backgrounds. Being an active gym user with a passion for weight training across the previous ten years, she strongly believes that a healthy body creates a focused mind.

Outside of Michelle’s professional life, she enjoys singing, travelling, and is currently learning to play tennis.

Absalom Wong

Personal Trainer

"Transform your passion into purpose, and your dedication into results"

From calisthenics enthusiast to a certified personal trainer, Coach Absalom's journey spans four years of dedication. What began as a passion for bodyweight training has evolved into a comprehensive approach that blends strength and conditioning techniques. As an approachable and engaging trainer, Coach Absalom brings an easygoing approach while staying focused on clients' goals. Their training philosophy draws from the best of both worlds – their own rigorous calisthenics practice and the insights gained from strength and conditioning principles. Whether clients are pursuing body recomposition, increased strength, muscle gain, or improved posture, Coach Absalom's training style caters to their aspirations.

Joash Boh

Athletic Therapist

“Chasing that 1% back to work and play”

Joash is experienced in acute and chronic injury management having worked with clients of different backgrounds such as olympians, high-level and amateur athletes, and the general public. He uses different therapeutic skills that include exercise prescription, manual therapy, and other therapeutic modalities to facilitate recovery, performance, and function to get you back to play and work. He enjoys educating others about the body, emphasising on active rehabilitation and exercise.

Joash, a Certified Athletic Therapist, graduated from the University of Manitoba, Canada with a Bachelor of Kinesiology and Athletic Therapy. He is a Titleist Performance Institute (TPI) Medical Certified helping golfers identify and address probable physical limitations in their performance.

James Ho

Senior Sports Therapist

“Redefine mUvment, connect with your physical well-being and embrace the New You” Not just treat and recover but the interconnectedness of optimising health. James started his career in the fitness industry where he gained experience in teaching both private 1:1 and group classes. In 2016, James trained as a licensed Sports massage therapist and began his journey combining his knowledge of Strength and Conditioning along with remedial body recovery & Integrative Manual therapy work.

James strongly believes there is a more comprehensive and holistically approach in his work to assess, treat, feel, nutrition and general wellbeing to treat and promote overall health.

He has a keen understanding of pain management, and firmly believes that the secret to successful rehabilitation lies in educating patients to take charge of their own programs and regain their confidence in their overall quality of health and good understanding of pain management.

Grace

Senior Physiotherapist

“I believe in helping my patients/clients achieve optimal health to live their best life and enjoy doing what they love doing most”

Grace is a professional Physiotherapist with an extensive experience of 10 years working across Australia and Singapore.

During her 10 years of working as a physiotherapist, she has built an extensive portfolio by catering to many sports professionals, semi-professionals, geriatric residents, and soldiers from elite military forces. She has also worked with clients who underwent accidents and post-surgery cases.

Grace empowers them to take ownership of their rehabilitation. She finds joy in understanding the fundamentals of a healthy body. Her approach to recovery is holistic, and she aims to initiate healing from the moment one meets her in person. She was also a lecturer in fitness training.

A highly motivated individual that she is, she believes in making choices towards living a fulfilling life by considering her client’s physical, mental, and social well-being.

Nifail Zainal

Senior Physiotherapist

“To empower my clients with knowledge and understanding of their problems and provide rehabilitation with a passion”

Nifail has worked in both private and public healthcare, his experience covers the spectrum of complex spinal injuries to more common musculoskeletal injuries. As a black belt in taekwondo and an avid gym goer, he is very active in the local sports scene. He was the National Team Physiotherapist for the Singapore Rugby Union and the Vietnam Basketball Team at the recent FIBA tournament in Singapore. He is currently the Team Physiotherapist for Bedok Kings Rugby Club.

Nifail, AHP registered physiotherapist, graduated from Trinity College Dublin with a Bachelor's Degree and he is currently pursuing his Master's Degree with the University of Bath, majoring in Sports Physiotherapy.

Nadzri

Senior Sports Therapist

‘It’s either day one or one day you choose.”

Nadzri has developed his very own proprietary Recover therapy, a blend of techniques delivered together to restore and release your body.

He is an experienced and certified sports coach, a prehab and rehab specialist, and a skilled practitioner in osteopathic joint mobilisation & articulation, AIS (active isolated stretch) and myofascial cupping therapy. Aside from his Recover treatment, he is also a great listener, a complimentary skill that his clients highly value.

When Nadzri realised that mobility and flexibility can hinder your progress, both physically and mentally, he committed himself to a career of enabling his clients to perform at their optimum, along with a lifelong learning in continuous professional development. When he’s not treating a client, you’ll catch him studying yet another new technique to enhance his Recover Therapy, for your body.

Joan Chan

Trigger Point Therapist

“I believe in helping my patients/clients achieve optimal health to live their best life and enjoy doing what they love doing most”

Joan is a professional Triggerpoint therapist with an extensive experience of 15 years working across India and Singapore.

During her 14 years of working as a triggerpoint therapist, she has built an extensive portfolio by catering to many sports professionals, semi-professionals, and SAF officers and their family in NSRCC

Joan empowers them to take ownership of their pain management rehabilitation. She finds joy in understanding the fundamentals of a healthy body. Her approach to recovery is holistic, and she aims to initiate healing from the moment one meets her in person. She was also a master trainer in Triggerpoint Therapy Treatment.

A highly motivated individual that she is, she believes in making choices towards living a fulfilling life by considering her client’s physical, mental, and social well-being.

Joan Chan

Trigger Point Therapist

“I believe in helping my patients/clients achieve optimal health to live their best life and enjoy doing what they love doing most”

Joan is a professional Triggerpoint therapist with an extensive experience of 15 years working across India and Singapore.

During her 14 years of working as a triggerpoint therapist, she has built an extensive portfolio by catering to many sports professionals, semi-professionals, and SAF officers and their family in NSRCC

Joan empowers them to take ownership of their pain management rehabilitation. She finds joy in understanding the fundamentals of a healthy body. Her approach to recovery is holistic, and she aims to initiate healing from the moment one meets her in person. She was also a master trainer in Triggerpoint Therapy Treatment.

A highly motivated individual that she is, she believes in making choices towards living a fulfilling life by considering her client’s physical, mental, and social well-being.