"I have a bad spine injury"
Our A-Team of Personal Trainers are knowledgeable and experienced. They understand what the client's body can and cannot do. And based on that they design a program which will help clients achieve results in spite of body limitations.
When Rajit came to TSquared Lab, he was in massive spine pain, the area of his concerns was the space between L4 and L5 of his spine, which gave him enormous pain which started affecting his day-to-day life. This injury was the result of incorrect forms while working out on his own and lack of recovery time.
Rajit trained with our Personal Trainer Henry, who had a similar injury. Read his story which has a transition from back backache to fitter and healthier life.
Read Rajit's story