Yen’s Success Story at TSquared Lab
Yen’s Success Story at TSquared Lab
Yen, a 42-year-old professional in the FMCG industry, found herself struggling with weight gain and low confidence. Seeking an efficient and effective solution, she turned to TSquared Lab and embarked on a transformative journey under the guidance of her trainer, Darren.
“I wanted to find an efficient and effective way for my weight loss journey. That’s when I chanced upon TSquared Lab and decided to give it a try.”
Darren, Yen’s trainer at TSquared Lab, meticulously planned her workout routine, keeping a close eye on her meals and adjusting the program as she progressed. Yen shares, “I am glad I can train with Darren; he has been an amazing trainer. I trust him. He planned out my working routine. He has been checking on my meals and giving me advice on my diet. And as I progressed every week, he made changes to my workout to suit my weight loss journey.”
In just 10 months, Yen experienced a significant transformation. “Before I started with TSquared Lab, I was 75.6 Kg. My body fat was about 36.8%. Within 10 months of training, I lost 17% of body fat and 17 Kg of body weight.”
Yen, a 42-year-old professional in the FMCG industry, found herself struggling with weight gain and low confidence. Seeking an efficient and effective solution, she turned to TSquared Lab and embarked on a transformative journey under the guidance of her trainer, Darren.
“I wanted to find an efficient and effective way for my weight loss journey. That’s when I chanced upon TSquared Lab and decided to give it a try.”
Before starting with TSquared Lab, Yen was 75.6 Kg and her body fat was about 36.8%. Within 10 months of training, she lost 17% of body fat and 17 Kg of body weight.
Darren kept checking on her meals and giving her advice on the diet and as she progressed every week, she made changes to her workout to suit her weight loss journey.
Yen says she now feels more energised; more confident and looks better in terms of her physical attributes.
Darren, Yen’s trainer at TSquared Lab, meticulously planned her workout routine, keeping a close eye on her meals and adjusting the program as she progressed. Yen shares, “I am glad I can train with Darren; he has been an amazing trainer. I trust him. He planned out my working routine. He has been checking on my meals and giving me advice on my diet. And as I progressed every week, he made changes to my workout to suit my weight loss journey.”
In just 10 months, Yen experienced a significant transformation. “Before I started with TSquared Lab, I was 75.6 Kg. My body fat was about 36.8%. Within 10 months of training, I lost 17% of body fat and 17 Kg of body weight.”
Weight loss from 75.6 kg to 58.6 kg in 10 months made me look good and feel more confident than ever.”
Weight loss from 75.6 kg to 58.6 kg in 10 months made me look good and feel more confident than ever.”
Before starting with TSquared Lab, Yen was 75.6 Kg and her body fat was about 36.8%. Within 10 months of training, she lost 17% of body fat and 17 Kg of body weight.
Darren kept checking on her meals and giving her advice on the diet and as she progressed every week, she made changes to her workout to suit her weight loss journey.
Yen says she now feels more energised; more confident and looks better in terms of her physical attributes.
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Reflecting on the impact of her weight loss, Yen says, “I feel more energised; I feel more confident. I look better in terms of my physical attributes.”
Yen’s fitness journey at TSquared Lab has been marked by consistent progress and dedicated support. “I progressed every week,” Yen shared during our conversation, highlighting the positive impact of her tailored program. “As I progressed every week, my trainer made changes to my workout to suit my weight loss journey, and the good thing is that with TSquared Lab, I could track all my training and progress.”
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Yen found TSquared Lab to be a welcoming and comfortable place to train. “TSquared Lab has very positive energy. It is a very supportive community. The moment I step here, I feel comfortable; I can focus on my training.”
Talking about her entire experience and TSquared Lab and motivating others to priortise their health Yen says, “First things first, you need to be committed to your fitness goal. You need to stay consistent, and of course, you need a good coach: a good mentor. As I keep saying, Darren has been very helpful, and dedicated to each of my workouts. This is my key takeaway from TSquared Lab.”
Get inspired by Yen’s commitment towards her fitness goals
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EngageBay
991F Alexandra Rd, Singapore 119974
Nearest MRT: Labrador Park
Phone: +65 8891 8313
Phone: +65 6970 8510
Email: hello@tsquaredlab.com
Monday: 6 am–9 pm
Tuesday: 6 am–9 pm
Wednesday: 6 am–9 pm
Thursday: 6 am–9 pm
Friday: 6 am–9 pm
Saturday: 6 am–4 pm
Sunday: Closed
30 Raffles Pl, #22-01, Singapore 048622
Nearest MRT: Raffles Place
Phone: +65 8381 6718
Phone: +65 6518 4669
Email: raffles@tsquaredlab.com
Monday: 6 am–9 pm
Tuesday: 6 am–9 pm
Wednesday: 6 am–9 pm
Thursday: 6 am–9 pm
Friday: 6 am–9 pm
Saturday: 6 am–4 pm
Sunday: Closed
