Physiotherapy

Recover from injuries and give
your muscles their power.

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Massage Therapy

Authentic treatments from
certified massage therapists

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Assisted Stretching

Stimulate & Prepare your muscles for
action & minimize injuries.

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recover

The process of transformation doesn’t entail just training hard, we also want you to focus on training smart – recovery and rehabilitation plays a crucial role in that

That is why we strive to provide a holistic approach when it comes to meeting your training needs. By integrating various therapeutic services with your physical training, we aim to help better align your training goals – and all of which would be accessible within the same location

PHYSIOTHERAPY

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MASSAGE
THERAPY

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Assisted
Stretching

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Physiotherapy

Specialized treatments that enable you to recover from both old and new injuries, while improving functional well-being and mobility, physiotherapy helps to improve your health through physical rehabilitation and injury prevention.

Our team of qualified physiotherapists have years of experience assessing and managing various injuries – from minor sprains to musculoskeletal issues, and seek to understand your body in order to help you rediscover a newer, better you.

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Massage Therapy

Massage therapy helps manage a range of ailments, especially chronic issues with the neck, back, and lower body. Our qualified therapists aim to help alleviate and manage your symptoms while addressing the root cause, so you can focus on your training without worrying about if your body is able to take it.

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Assisted Stretching

Assisted stretching stimulates and prepares the muscle fibres for better utilization during your workouts via reducing muscle tension and increasing movement in that particular area. It results in reduced risk of injuries and better performance during your training as well as shorter recovery time after. Work with our stretch therapists if you experience symptoms such as muscle tightness and restricted mobility that might impact your training progress or even your day-to-day activities.

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