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Welcome to Transformation Now by TSquared Lab
Any new journey finds its energy from the ones who believe that it will fulfil its destiny. This is made just for you, a bite-sized newsletter containing the latest information on transformations, research, tips, etc. from the world's leading personal trainers.
HEALTHY MEAL FOR HEALTHY BODY
Body transformation starts with fitness training but it’s not the only reason for a healthy body. Inner health is also essential to have a fit body. And inner health starts with the consumption of the right nutrition.
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WHAT'S STOPPING YOU?
Healthy and nutritious food is a pivotal element of body transformation. Our qualified trainers know every bit about nutrition.
For Yun Song, before coming to TSquared Lab, no diet seems to work. But the knowledge his coach Henry imparted in him, he was not only able to understand about the nutrition he needed but also started to see the results.
Learn MoreENJOY THESE DELICIOUS & HEALTHY MEALS
Butter (less) Chicken with Peas Pulao
India’s very famous Butter Chicken is cooked with a healthy twist, so you get all the unmistakable flavours without the calories! Succulent chicken thigh is marinated overnight with a blend of spices and cooked in a simmering gravy, served with a Basmati rice based peas pilaf.
Beef Shepherd's Pie
A healthy twist to an English classic. Minced beef and veggies are cooked together in a rich tomato and herb based sauce and served with a layer of healthy cauliflower mash with a hint of cinnamon!
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EngageBay Our Locations
991F Alexandra Rd, Singapore 119974
Nearest MRT: Labrador Park
Phone: +65 8891 8313
Email: Hello@tsquaredlab.com
01-01A/02, Keck Seng Tower, 133 Cecil St, Singapore 069535
Nearest MRT: Tanjong Pagar
Phone: +65 8891 8313
Email: Hello@tsquaredlab.com