Hi

Welcome to Transformation Now by TSquared Lab

Any new journey ﬁnds its energy from the ones who believe that it will fulfil its destiny. This is made just for you, a bite-sized newsletter containing the latest information on transformations, research, tips, etc. from the world's leading personal trainers.

5 FANTASTIC BENEFITS YOU GET FROM PERSONAL TRAINING?

With the steadily growing popularity of courses, group classes, and online coaching, personal training might seem like a lost art, but that is far from the truth. Personal training is still a fantastic way for people to get started with fitness, learn how things work, develop knowledge of proper training, and stay motivated to keep improving. With that in mind, we present five unique benefits you can only get from working with a personal trainer.

Let’s dive in and explore.

Learn More

WHAT'S STOPPING YOU?

Our client Saumya was suffering from Psoriatic Arthritis, which primarily affects the joints, leading to pain, swelling, and stiffness. Her condition also affected her overall lifestyle and interaction with her family. That is when Saumya joined TSquared Pilates with the hope of improving her existing condition with the sustainable treatment of relief. With the continued guidance from Jean, she could see healing from the very first month. Pilates helped her in reducing pain, increasing her flexibility, and improving the overall quality of her life. With the ever-motivating nature of the Pilates Practitioners at TSquared Lab, Saumya embarked on a journey toward renewed strength and empowerment.

Learn More