Welcome to Transformation Now by TSquared Lab
Any new journey finds its energy from the ones who believe that it will fulfill its destiny. This is made just for you, a bite-sized newsletter containing the latest information on transformations, research, tips, etc. from the world's leading personal trainers.
Think about how many things you carry from point A to point B every day: your backpack to the office, the groceries up the stairs, even your kid up to bed. Strong arms are important to make this all happen, but if you’re neglecting deltoid workouts on your shoulder days, you’re making a big mistake. Learn about the deltoid muscle, how it functions and how to train them effectively.
Learn MoreHave you ever wondered why some people achieve an amazing fitness transformation, and others fail repeatedly? Why some folks seem to have it all figured out, but others make one mistake after the next? If the answer is yes, read on because we’ll be breaking down the biggest factor determining your fitness success chances.
Learn MoreShow them you care this Christmas with our Recover bundle.
Gift your loved one with 10 Recover sessions that can be used on any of private Pilates, physiotherapy*, Recover therapy, clinical or sports massage and trigger point therapy.
10 sessions, including 2 physiotherapy $1,560 10 sessions, excluding physiotherapy $1,500 Valid for 4 months from January 2022
Or one single session of any Recover service
Place your order online , along with your special message, your gift will be available to collect from reception from 12 December.
Learn MoreChicken Tikka Kathi Roll
Succulent chicken thigh cubes are marinated overnight with a blend of earthy spices, yogurt, lemon juice and our secret tikka mix for that distinctive earthy flavour, baked and rolled in healthy wholemeal wraps with fresh veggies for that authentic Indian roll flavour and served with freshly prepared mint chutney!
Tandoori Salmon Biryani
Long grain basmati rice is infused with saffron, cardamom and other spices, layered with tandoori marinated tender cubes of salmon and cooked in the old school biryani style, rendering a smorgasbord of aromas and flavours!
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991F Alexandra Rd, Singapore 119974
Nearest MRT: Labrador Park
Phone: +65 8891 8313
Email: Hello@tsquaredlab.com
01-01A/02, Keck Seng Tower, 133 Cecil St, Singapore 069535
Nearest MRT: Tanjong Pagar
Phone: +65 8891 8313
Email: Hello@tsquaredlab.com