Transformation Now Newsletter (November 2023) - TSquared Lab

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Welcome to Transformation Now by TSquared Lab.

Any new journey finds its energy from the ones who believe that it will fulfil its destiny. This is made just for you, a bite-sized newsletter containing the latest information on transformations, research, tips, etc. from the world's leading personal trainers.

INTRODUCING TSQUARED LAB’S NEW FITNESS OASIS IN RAFFLES PLACE, SINGAPORE

We’re excited to announce the grand opening of our brand-new facility at Raffles Place, Singapore. This addition perfectly complements our existing location at HarbourFront, offering two distinct and unique fitness experiences tailored to your preferences. Our new, spacious 9,000 sq. ft. facility in the heart of Raffles Place, Singapore, is a testament to our commitment to providing a unique and luxurious fitness experience.

Flooded with natural light and equipped with state-of-the-art machinery, this location is designed to elevate your fitness journey to unparalleled heights.

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WHAT'S STOPPING YOU?

Our client embarked on a transformation journey with her coach William with the goal of losing weight and setting an example as a school teacher who values health alongside education. Her demanding job and inconsistent canteen food choices led to weight gain, stress, and sleep issues. She has already achieved her physique goal, and her next challenge is to master five pull-ups, a testament to her dedication and growth.

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HIGHLY EXPERIENCED THERAPISTS, REVOLUTIONARY APPROACH

“Physical therapy is not just treating symptoms but about restoring hope and improving quality of life. Through education, clients are able to better understand their conditions and take an active role in recovery.

I am dedicated in providing the best possible care to my clients.”

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ENJOY THESE DELICIOUS & HEALTHY MEALS

Beef Loin with Truffle Mash and Asparagus

A premium cast iron seared steak fillet served with warm infused truffle potato mash and blistered asparagus.

Ragù di pollo (Chicken Bolognaise)

A healthy version of the classic Italian bolognaise with minced chicken slow cooked with celery, onions and carrots in a tomato based sauce with hints of acidity and served with wholemeal wheat pasta.

TSquared Lab Blog

Empower yourself with valuable resources covering training, nutrition, mental well-being, and expert advice, empowering you to address your unique health needs.

Training For Fat Loss Vs. Muscle Gain

In the beautiful and bustling cityscape of Singapore, where time is a precious commodity and fitness aspirations often take a back seat to the demands of daily life, the quest for a healthier, fitter...

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The Sleep Solution: Science-Backed Strategies to Transform Your Nightly Rituals for Better Sleep

In a fast-paced world filled with demands and distractions, one cornerstone of well-being often takes a backseat – SLEEP.

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Postpartum Belly: Understanding your body changes and effective ways to get your body back

Bringing a new life into the world is undoubtedly a miraculous and transformative experience, but...

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DON'T MISS OUT ON ALL THE RECENT CONTENT AND NEWS!

DON'T MISS OUT ON ALL THE RECENT CONTENT AND NEWS!

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Our Locations

Our Locations

TSquared Lab HarbourFront

991F Alexandra Rd, Singapore 119974

Nearest MRT: Labrador Park
Phone: +65 8891 8313
Phone: +65 6970 8510
Email: hello@tsquaredlab.com

Get Directions

TSquared Lab Raffles Place

30 Raffles Place, #22F, Singapore 048622

Nearest MRT: Raffles Place
Phone: +65 8784 4800
Phone: +65 6518 4669
Email: raffles@tsquaredlab.com

Get Directions

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