World's Leading Online Personal Trainers for Virtual Fitness Classes | TSquared Lab


Your transformation journey need not be anchored to just our facilities. With our virtual training programs customized just for you, you get to enjoy the professional guidance of our fitness experts at your convenience. Receive personalized training and nutritional coaching by our coaches anytime, anywhere.

Executive Training

Executive Pack: This program is specifically for individuals who are too busy to make a trip down to a gym to train, but still wanting to make the most of whatever spare time they have, at the comfort of their homes. It is recommended for those who prefer virtual coaching, but are still at the initial stages of their transformation journey. As we provide workout kits for them to get started, this program aims to provide them with a complete in-gym experience as if they were actually training with us physically.

Best-of-Both Worlds Training

Best of Both Worlds Pack – If you want to have the flexibility of exercising independently while still having periodical professional coaching to ensure you are on the right track, the Transition/Adaptation Pack is just for you! This transitional program allows you to decide on a fixed number of virtual sessions under the guidance of our expert trainers while slowly easing yourself into the routine and training independently for the rest of it.


If you are a budget-conscious, self-disciplined individual who wants to continue their fitness journey and maintain their transformation results at home.

Discipline Pack – For the budget-conscious, self-disciplined individuals who wants to continue their transformation journey and focus on maintaining their results. This program is ideal for those who have understood to a better degree the concepts of training as well as exercise techniques, and the necessary requisites to maintain whatever results they have achieved thus far with minimal external guidance.


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Our Locations

TSquared Lab Alexandra

991F Alexandra Rd, Singapore 119974

Nearest MRT: Labrador Park
Phone: +65 8891 8313


TSquared Lab Cecil

#01-01A/02, Keck Seng Tower, 133 Cecil Street, Singapore, 069535

Nearest MRT: Tanjong Pagar
Phone: +65 8891 8313


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