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Live Healthier,
Longer

The World’s Most Advanced Health Intelligence Platform. TSquared AI Reads 500+ Signals Across Your Labs, Wearables and Advanced Diagnostics, Interpreted by a Longevity Doctor, Then Put Into Action and Tracked Over Time.

Get Started Schedule a call

500+
Signals across labs,
imaging & wearables

10 systems
Scored & tracked
over time

Longevity doctor
Every result
interpreted

Live Healthier, Longer

The World’s Most Advanced Health Intelligence Platform. TSquared AI Reads 500+ Signals Across Your Labs, Wearables and Advanced Diagnostics, Interpreted by a Longevity Doctor, Then Put Into Action and Tracked Over Time.

Get Started

500+
Signals across labs,
imaging & wearables

10 systems
Scored & tracked
over time

Longevity doctor
Every result
interpreted

How TSquared Health works

One continuous loop in four steps: Assess, Analyse, Activate, Anticipate. We establish your baseline, interpret it, put it into action, and keep you ahead of your trajectory over time.

Multi-Layer Clinical Assessment

Biological, structural, genetic, and Imaging

Assess

Comprehensive Health
Assessment

A structured evaluation of your biology: biomarkers, wearables and advanced diagnostics; to set a precise baseline across your core health systems.

1

Welcome, Adena

Elite Member

Healthspan Score

68 / 100

Biological Age

31

Analyse

Doctor-Guided AI
Insights

AI reads your biomarkers as one system and surfaces emerging patterns, while your physician adds clinical depth and clear, prioritised next steps.

2

Arthur Lee

Elite Member

Your Action Plan

Activate

Structured Execution
& Review

Insights become coordinated action: training, nutrition, recovery, and medical care in one system, monitored and recalibrated as your biology evolves.

3

See where your health is heading

Anticipate

See Where Your Health
Is Heading

We map your trajectory forward; projecting where your biology is heading and surfacing shifts worth watching early, so you stay ahead rather than behind.

4

Tap and Hold

Multi-Layer Clinical Assessment

Biological, structural, genetic, and Imaging

Assess

Comprehensive Health Assessment

A structured evaluation of your biology: biomarkers, wearables and advanced diagnostics; to set a precise baseline across your core health systems.

1

Tap and Hold

Welcome, Adena

Elite Member

Healthspan Score

68 / 100

Biological Age

31

Analyse

Doctor-Guided AI Insights

AI reads your biomarkers as one system and surfaces emerging patterns, while your physician adds clinical depth and clear, prioritised next steps.

2

Tap and Hold

Arthur Lee

Elite Member

Your Action Plan

Activate

Structured Execution & Review

Insights become coordinated action: training, nutrition, recovery, and medical care in one system, monitored and recalibrated as your biology evolves.

3

Tap and Hold

Anticipate

See Where Your Health Is Heading

We map your trajectory forward; projecting where your biology is heading and surfacing shifts worth watching early, so you stay ahead rather than behind.

4

Get Started

01. Assess

See the First Signals of Changing Health,
Long Before You Ever Feel Them.

Proactive, preventive healthcare, before symptoms ever appear

More strong, mobile, energetic years, no more sick years

A longer healthspan and a shorter diseasespan

Health Chart

Neurology

Heart Issues

Kidney Disease

Arthritis

Neurology

Heart Issues

Kidney Disease

Arthritis

Addison's

Lung Issues

Fatty Liver

Diabetes

Addison's

Lung Issues

Fatty Liver

Diabetes

01. Assess

See the First Signals of Changing Health,
Long Before You Ever Feel Them.

Proactive, preventive healthcare, before symptoms ever appear

More strong, mobile, energetic years, no more sick years

A longer healthspan and a shorter diseasespan

Health Chart

Neurology

Heart Issues

Kidney Disease

Arthritis

Neurology

Heart Issues

Kidney Disease

Arthritis

Addison's

Lung Issues

Fatty Liver

Diabetes

Addison's

Lung Issues

Fatty Liver

Diabetes

What We Measure

Multi-Layered Diagnostics,
Read As One System

Diagnostic depth, clinical interpretation and continuous oversight, in a single system.

Biological Assessment

Advanced blood biomarkers and system-level chemistry across metabolic, cardiovascular, inflammatory, hormonal and organ domains.

Physiological Performance

VO₂ Max, RMR, DEXA and body composition to quantify functional capacity and metabolic efficiency.

Physician Interpretation

Every result reviewed by a longevity doctor, who decides what matters now, what is worth watching, and what to leave alone.

Healthspan Scoring

Ten healthspan categories scored 0 to 100, with your Healthspan Score and biological age recalculated every cycle.

Continuous Signals

Wearable data from sleep, recovery, activity and heart rate, read alongside your labs so daily patterns inform clinical interpretation.

Longitudinal Reassessment

Structured retesting and progression analysis to validate improvement and recalibrate strategy.

TSquared Health app - health score, biomarkers, full-body MRI findings and trajectory

02. Analyse

Meet TSquared AI

One Of The World's Most Advanced Health Intelligence Platforms

It begins with your biology, but it is far more than bloodwork. TSquared AI reads your labs, imaging, body composition, advanced diagnostics and wearables as one connected system, turning thousands of data points into a clear view of your healthspan, biological age and pace of ageing, with every insight reviewed by your physician.

500+

Health signals unified across labs, advanced diagnostics and wearables.

250+

Evidence-cited action protocols, matched to your biology and sequenced by clinical priority.

170+

Biomarkers tested and retested twice yearly, so you track real change, not a one-off snapshot.

10

Body systems scored 0 to 100 and tracked over time, from heart to cognition.

Get Started

The TSquared Healthspan Framework

Your body is an integrated network; when one system shifts, the rest respond.

We score ten core systems from your biomarkers, body composition, advanced diagnostics and wearables, read together, tracked over time, and interpreted by your physician.

Healthspan Score

0

▲ +0 since last review

Strength & Muscle0

8 flagged

Brain & Cognition0

1 critical · 4 flagged

Heart & Circulation0

1 critical · 3 flagged

Metabolism & Energy0

1 critical · 3 flagged

Nutrition & Digestion0

2 flagged

Hormones & Vitality0

5 flagged

Sleep & Restoration0

2 flagged

Endurance & Energy0

Inflammation & Immunity0

Stress & Recovery0

1 critical · 1 flagged

03. Activate

From Insight to Action

Your biological data translated into targeted, physician-guided pathways.

Metabolic Reset and Body Recomposition

Restore metabolic efficiency and reshape body composition through coordinated medical guidance, precision nutrition, and structured training. Restore metabolic efficiency and reshape body composition through coordinated medical guidance, precision nutrition, and structured training.

Metabolic Reset & Body Recomposition

A science-led programme that restores metabolic efficiency and reshapes body composition. By improving insulin sensitivity, reducing visceral fat, and building lean muscle through medical guidance, precision nutrition, and structured training, you regain energy, stability, and long-term metabolic control. A science-led programme that restores metabolic efficiency and reshapes body composition. By improving insulin sensitivity, reducing visceral fat, and building lean muscle through medical guidance, precision nutrition, and structured training, you regain energy, stability, and long-term metabolic control.

04. Anticipate

See Where Your Health Is Heading

Your assessment does not stop at today. We project your trajectory forward and recalibrate it at every review.

On plan vs. no change. See both futures from the same starting point.
Direction, not snapshots. Track where your biology is trending over time.
Stay ahead. Catch shifts worth watching early, while change is easiest.

Get Started

TSquared Health trajectory projection: on plan versus no change over time

The Results That Change Future

Real change is not just seen in lab reports; it is felt in everyday life. These are the stories of people who took control of their health, rebuilt their confidence, and transformed their future with TSquared.

Man

-Kang

Man

-Alex

I was told it was genetic, but deeper testing showed exactly what was out of whack, and what to do about it.”

-Julien

For the first time, someone explained what was actually happening in my body - and the weight I was carrying finally lifted.”

-Estee

Runner

-Julien

Once you clarify things with Dr. Hisham, you walk away with a plan of action and complete peace of mind.”

-Kang

I was chasing health trends before, now I’m optimising for myself, based on what my data actually shows.”

-Alex

Man

-Estee

Your Health Deserves More Than Guesswork.
Discover the insights that will shape your future health and
begin a personalised plan built for long-term vitality.

Get Started

Your Health Deserves More Than Guesswork. Discover the insights that will shape your future health and begin a personalised plan built for long-term vitality.

Get Started

Comprehensive Care

Signature
Membership

$799

Comprehensive,
twice-yearly oversight

card-image

Comprehensive biomarker testing across your core systems, tested twice yearly, with physician-led analysis to uncover early risks and build a personalised longevity strategy.

• 170+ comprehensive lab biomarkers
• Broader inflammatory and organ markers
• Two Tests Per Year (Twice-Yearly Tracking)
• Longitudinal Trajectory Tracking
• Two Physician-Led Consultations
• Coordinated Cross-Domain Optimisation

Advanced Optimisation

Elite
Membership

$1999

Advanced Insight & Strategic
Optimisation

card-image

Everything in Signature, plus advanced diagnostics and expanded panels across body composition, cardiac, autoimmune and oncology markers for optimisation and risk surveillance.

• 220+ comprehensive lab biomarkers
• Advanced cardiovascular risk markers
• Advanced Diagnostics
• VO2 Max, RMR, DEXA & Body Composition
• Everything in Signature
• Proactive Risk Surveillance
• Priority Physician Access

Looking for something fully bespoke? Custom programmes are scoped and quoted by consultation.

enquire now

Optional Add-Ons for Deeper Clinical Insight

Your core assessment provides a complete baseline. Additional diagnostics are available when higher-resolution insight is clinically appropriate or personally relevant.

Early Cancer Screening Panel

A multi-marker screening panel designed to identify elevated risk signals associated with certain cancers. Intended to support earlier investigation when clinically appropriate, not to diagnose disease.

Gut Microbiome Test

Assesses the balance of gut bacteria, inflammation markers, and metabolic signatures to support digestive health, immune balance, and energy optimisation.

Heavy Metals Assessment

Measures levels of selected heavy metals that may accumulate over time and impact neurological, metabolic, or immune health.

DNA Test

A data-driven measurement comparing your biological function to your chronological age to reveal how fast you’re really ageing.

VO₂ Max Test

Measures maximal oxygen uptake to assess cardiovascular capacity, aerobic efficiency, and long-term mortality risk.

DEXA Scan

High-precision imaging that quantifies bone density, visceral fat, and lean muscle distribution for true body composition clarity.

CT Calcium Score

Low-dose CT imaging that detects coronary artery calcification to quantify early cardiovascular disease risk.

Whole Body MRI

Radiation-free imaging that screens organs, soft tissues, and structures for early abnormalities and silent pathologies.

MRI Brain Screen

Advanced neuroimaging that evaluates structural integrity, vascular health, and early signs of neurodegeneration.

Genetic Analysis

Analyses selected genetic variants related to metabolism, nutrient processing, recovery, and disease susceptibility.

Neurotransmitter Test

Profiles key brain chemicals influencing mood, focus, stress response, and cognitive performance.

Proposed framing

For targeted questions beyond your core assessment, optional specialised diagnostics may be added based on clinical relevance.

Powered by TSquared Expertise.
Guided by Clinical Leadership.

Built on medical insight and advanced technology, with physician leadership shaping standards in diagnostics, prevention, and personalised care.

Dr Hisham

Dr Hisham

Chief Medical Officer
Longevity Medicine Doctor

Afshan Thakkar

Afshan Thakkar

Founder, Chief Executive Officer

Dhanya Thakkar

Dhanya Thakkar

Chief AI Officer

Dr Hisham

Chief Medical Officer
Longevity Medicine Doctor

Afshan Thakkar

Founder, Chief Executive Officer

Dhanya Thakkar

Chief Technology Advisor

FAQ'S

Questions, Answered

The essentials on testing, memberships, and your results. If your question is not here, our team is happy to help.

TSquared Health is a physician-led preventive health and longevity programme. Most healthcare is reactive: you notice a symptom, something has already happened, and only then do you act. We work the other way around, helping you understand how your body is functioning while you still feel well, so early shifts can be addressed before they become disease. We begin with comprehensive testing, starting at 170+ advanced biomarkers, mapped across 10 interconnected Healthspan categories and reviewed under physician oversight.

That is the right time to do it. Most serious conditions develop quietly over years before any symptom appears. Testing while you feel well lets us see how your body is functioning internally and surface early signals in metabolism, inflammation, cardiovascular and hormonal health long before they would show up at a standard check-up. The aim is not to find something wrong; it is to understand how well your body is working, and how to keep it that way.

Because health is not static. A single test is a snapshot; what matters is the direction of travel. The membership is built around longitudinal monitoring: you establish a baseline, act on a prioritised plan, then re-test to measure how your biology has responded. That second data point is where the value sits, because it tells us whether the strategy is working or needs adjusting.

Every membership is a structured 12-month preventive health cycle, not a one-off test. Each one includes an initial physician consultation covering your medical history, family risk, lifestyle and goals; comprehensive diagnostic testing starting from 170+ biomarkers on Signature up to 220+ on Elite; a structured Healthspan Report organised across 10 biological systems; a detailed physician review session where your results are interpreted in the context of your biology rather than against lab reference ranges alone; a prioritised activation plan; and a second assessment at six months with a follow-up review comparing your baseline to your retest.

All consultations and reviews are included. There are no separate consultation charges.

Hospital screenings are designed largely to detect disease, flagging a marker once it has crossed a diagnostic threshold. We focus on trajectory and pattern recognition. Where a screening might report LDL cholesterol as within range, we examine ApoB, inflammatory markers and insulin resistance to assess cardiovascular risk before disease develops. Our model is also longitudinal: you test, you act, you re-test, and we compare trends.

Results are typically ready within five to seven working days, after which you have your detailed review session with the physician.

Yes. Your health data is held securely, with access restricted to your physician and the clinical and administrative team directly involved in your care. It is protected using recognised security safeguards and handled in line with Singapore's Personal Data Protection Act and the obligations that apply to medical records. We do not sell your personal data.

Membership is open to adults aged 18 and over who are able to attend our clinic in Singapore for their assessment. The programme is built for preventive health and longevity, rather than the management of acute illness. If you are unsure whether it suits your situation, you can book a short preliminary consultation with the physician before committing.

TSquared Health Blog

Expert-led insights to help you understand your body, optimise your healthspan, and make informed choices every day.

How to Reduce Bloating: A Science-Based Guide

How to Reduce Bloating: A Science-Based Guide

Frequent bloating can be a signal of deeper gut imbalances. Here is the science-based way to find lasting relief.

Read More →

Unlocking the Secrets of Longevity: Testing Your Resting Metabolic Rate

Unlocking the Secrets of Longevity: Testing Your Resting Metabolic Rate

Why do some people stay lean with ease while others struggle? Your resting metabolic rate holds part of the answer.

Read More →

Is Hand Grip Strength a Predictor of Longevity?

Is Hand Grip Strength a Predictor of Longevity?

A simple measure of strength that quietly predicts how well you age, and what it reveals about your healthspan.

Read More →

Exercise Strategies for Longevity: Combining Medical Advice and Health Coaching

Exercise Strategies for Longevity: Combining Medical Advice and Health Coaching

How to build an exercise routine that actually lasts, by pairing medical guidance with structured health coaching.

Read More →

Metabolic Health

Fasting Blood Glucose and Longevity: A Vital Link

Fasting Blood Glucose and Longevity: A Vital Link

What your fasting blood glucose reveals about long-term health, and how to keep it in an optimal range.

Read More →

Our Location

TSquared Health CBD

TSquared Health CBD

160 Robinson Rd, #05-02, Singapore 068914

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health@tsquaredlab.com

Situated in the CBD, TSquared Health delivers high-precision diagnostics, clinician-led insights, and personalised longevity pathways in a refined environment designed for clarity, care, and long-term health.

Enquire Now

This contact form is for non-urgent enquiries only. If you think you may have a medical emergency, go to the nearest hospital emergency department or call 995 immediately.

© TSquared Health | Privacy Policy | Terms of Service

All healthcare services are provided by TSquared Health Pte. Ltd., which operates under the brand “TSquared Health”, and is licensed by the Ministry of Health under the Healthcare Services Act 2020 (Licence Number: L/26M2131/MDS/001/262). TSquared Health is part of the TSquared Lab group that includes Total Transformation Lab Pte. Ltd., which operates under the brand “TSquared Lab”.

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